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Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
$28.00 NZD
Category: Health and Wellbeing | Reading Level: very good
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDAR ...Show more
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker (University of Oxford)
$56.00 NZD
Category: Health and Wellbeing
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new unde ...Show more
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